Food and Nutrition III - Canada’s Food Guide Ex. 8
Read the chart and answer each question by clicking on True or False.
| Milk and milk alternatives | Serving Size | Males | Females |
| Milk | 250 ml. | 2
servings
every day | 2
servings
every day |
| Yogurt | 175 g. |
| Cheese | 50 g. |
250 ml. of milk is a serving of milk and milk alternatives.
- True
- False
175 g. of yogurt is a serving of milk and milk alternatives.
- True
- False
150 g. of cheese is a serving of milk and milk alternatives.
- True
- False
Males should eat 2 servings of milk and milk alternatives every day.
- True
- False
Females should eat 2 servings of milk and milk alternatives every day.
- True
- False