Food and Nutrition III - Canada’s Food Guide Ex. 7
Read the chart and answer each question by clicking on True or False.
| Grain products | Serving Size | Males | Females |
| Bread | 1 slice | 8 servings
every day | 6 - 7
servings
every day |
| Rice | 125 ml. |
| Cereal | 30 g. |
| Pasta | 125 ml. |
1 slice of bread is a serving of grains.
- True
- False
120 ml. of rice is a serving of grains.
- True
- False
30 g. of cereal is a serving of grains.
- True
- False
125 ml. of pasta is a serving of grains.
- True
- False
Males should eat 8 servings of grains every day.
- True
- False
Females should eat 6 - 7 servings of grains every day.
- True
- False