Food and Nutrition III - Canada’s Food Guide Ex. 6
Read the chart and answer each question by clicking on True or False.
| Fruits and vegetables | Serving Size | Males | Females |
| Strawberries | 125 ml. | 8 – 10
servings
every day | 7 – 8
servings
every day |
| Tomatoes | 125 ml. |
| Fruit juice | 125 ml. |
125 ml. is a serving of fruits.
- True
- False
125 ml. is a serving of vegetables.
- True
- False
Males should eat 8 - 10 servings of fruits every day.
- True
- False
Males should eat 8 - 10 servings of vegetables every day.
- True
- False
Females should eat 8 - 10 servings of fruits every day.
- True
- False
Females should eat 7 - 8 servings of vegetables every day.
- True
- False